Introduction: Low Carb Crustless Pizza Bowl
Craving pizza but looking for a low-carb, keto-friendly alternative? This Crustless Pizza Bowl delivers all the cheesy, meaty, and saucy goodness of traditional pizza—without the carb-heavy crust!
Loaded with savory ground sausage, pepperoni, sautéed onions, mushrooms, and gooey mozzarella, this dish is quick to assemble and bakes to perfection in just 15 minutes. A sprinkle of pizza seasoning, garlic powder, and crushed red pepper flakesenhances the classic Italian flavors, making every bite satisfying.
Perfect for a quick dinner, meal prep, or a fun pizza night, this easy recipe lets you enjoy all the flavors you love while staying low-carb and guilt-free!
ingrédients :
Rao’s Marinara
Ground Sausage
Pepperoni.
Sautéed Onion
Sautéed mushrooms.
Mozzarella cheese
Flavor Gods Pizza Seasoning.
Garlic powder
Crushed red pepper flakes.
I use the disposable pie pan
Add desired amount of Marinara to pan first.
Then add sausage, pepperoni, onions, mushrooms, seasonings and top with cheese
Bake 375* 15 minutes then broil for about a minute or two to brown the top!
Variations & Tips for the Perfect Crustless Pizza Bowl
Variations:
Meat Lovers’ Bowl
Add bacon crumbles, shredded chicken, or ground beef for extra protein.
Veggie Supreme
Load up on bell peppers, olives, spinach, or cherry tomatoes for a fresh twist.
Spicy Kick
Mix in jalapeños, hot Italian sausage, or extra red pepper flakes for a fiery bite.
Cheese Lover’s Dream
Use a blend of cheddar, provolone, or Parmesan for extra cheesiness.
Alfredo or Pesto Twist
Swap Rao’s Marinara for Alfredo sauce or pesto for a creamy, herby flavor.
Hawaiian-Style
If you love sweet and savory, try adding pineapple and ham.
Tips for the Best Pizza Bowl:
Use a Disposable Pie Pan for Easy Cleanup
This makes for quick prep and an easy, mess-free meal.
Sauté Your Veggies First
Cooking onions and mushrooms before adding them ensures they’re tender and flavorful.
Don’t Overload on Sauce
A little marinara goes a long way—too much can make the dish watery.
Broil for a Crispy, Golden Top
After baking, broil for 1-2 minutes to get that bubbly, golden-brown cheese.
Make It Ahead for Meal Prep
Assemble the bowl ahead of time, refrigerate, and just bake when ready to eat.
This crustless pizza bowl is endlessly customizable and always delicious—perfect for satisfying pizza cravings the low-carb way!
How to Store Crustless Pizza Bowl
Short-Term Storage (Refrigerator)
Cool completely before storing.
Transfer to an airtight container or cover the disposable pie pan with foil/plastic wrap.
Store in the refrigerator for up to 4 days.
Freezing Instructions
Assemble the pizza bowl but do not bake.
Wrap tightly with plastic wrap and foil, then freeze for up to 3 months.
When ready to eat, thaw overnight in the fridge and bake as directed.
Reheating Tips
Oven: Bake at 350°F (175°C) for 10-15 minutes until warmed through.
Microwave: Heat in 30-second intervals until hot, but note that the cheese may become softer.
With proper storage, you can enjoy this quick, low-carb meal anytime with minimal effort!
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